“So my friend Marcy posed the question this morning to her Facebook crew, "What song or songs make you feel like running, jumping, dancing, and otherwise help you get off your rump and move?" This is my response to her query. With its slow, steady build and sweet emotional release, it's the perfect song for running. And clocking in at almost 9 minutes long, it'll take you 3/4 of a mile, even if you're slow like me. ...Or you can just watch it at home on TIMJ and enjoy Bono at his most attractively sweaty. (That mullet!) The actual live album version is better than this one, but YouTube won't let TIMJ link it.”

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